Nutrition

Thryve Gut Health Program

This program analyzes poop to target the good and bad bacteria in your gut to treat the root cause of your symptoms. 

Keto-mojo

Measure your ketone and glucose levels to help adjust your diet as well as a great snapshot of your overall metabolic status. Let the data show you where you are on your path to enjoying all the benefits of keto.  To get the best deal possible, make sure to use the discount code: “HaydenFitness”.

Use discount code: “HaydenFitness”

Yoga

B Mat - Strong

The B MAT Strong 6mm offers superior cushioning for the yogi looking for more comfort and support.  Whether you have a high-impact Vinyasa practice or simply desire a little extra comfort during Restorative, Nidra or other slower-moving practices — the B MAT Strong has you supported.  To get the best deal possible, make sure to use the discount code: “HAYDENFITNESS”.

Use discount code: “HAYDENFITNESS”

B Mat - Traveller

With a thinner construction and lightweight design, the B MAT Traveller is designed for the on-the-go yogi. It’s also popular as a second mat which can be stored at the cottage, the gym, or even the office!  To get the best deal possible, make sure to use the discount code: “HAYDENFITNESS”.

Use discount code: “HAYDENFITNESS”

Yoga Block

Our Natural Cork Yoga Block is made from sustainably harvested cork that provides comfort, stability, and support for your asana practice. Sturdy, strong and built to last, these blocks can aid you in supporting ease or depths in any type of yoga.  To get the best deal possible, make sure to use the discount code: “HAYDENFITNESS”.

Use discount code: “HAYDENFITNESS”

Yoga Bolster

Our Mini Prana Bolster is a handy little bolster that promotes a gentle chest opening, subtly elevates your Pigeon pose, and provides a boost in “legs up the wall”. This firm and supportive, high-quality bolster offers a softer and more gentle alternative to any posture that calls for a block.  To get the best deal possible, make sure to use the discount code: “HAYDENFITNESS”.

Use discount code: “HAYDENFITNESS”

Yoga Strap

Our 8′ Organic Cotton Loop Strap was designed with a fixed loop on one end for easy and quick use during your yoga practice. Deepen your stretches, get easier access into binds and extend your reach with this multi-posture tool.  To get the best deal possible, make sure to use the discount code: “HAYDENFITNESS”.

Use discount code: “HAYDENFITNESS”

Halfmoon Yoga Blankets

Our Classic Cotton Yoga Blanket is the perfect addition to your yoga practice in-studio or at home. Simple, functional and beautiful. Hand loomed in India, this blanket provides gentle cushioning, support or warmth depending on your use.The versatile design can be rolled like a bolster, folded to add height like a block or cushion, or used to cover the body like a traditional blanket.  To get the best deal possible, make sure to use the discount code: “HAYDENFITNESS”.

Use discount code: “HAYDENFITNESS”

Halfmoon Eye Pillow

Slip into deep relaxation with this luxuriously soft mulberry silk eye pillow. Pure bliss during restorative yoga, before bed, while travelling, or after screen time. When heated, this eye pillow soothes dry eyes and relaxes the mind and body.  To get the best deal possible, make sure to use the discount code: “HAYDENFITNESS”.

Use discount code: “HAYDENFITNESS”

Fitness

Toe Sox

The non-slip Bellarina toe socks have a low profile design that fits right below the ankle, making the perfect sock for barefoot studio activities including barre, pilates, yoga, kickboxing, & dance. The fitted heel eliminates bunching & twisting.

TRX Home2

Workout anytime, anywhere! The TRX HOME2 SYSTEM is perfect for anyone, whether you’re just starting your fitness journey or trying to take your workouts to the next level. Build, burn, and blast your way toward your goals, whether at home or on-the-go…in as little as 20 minutes!

TRX Pro4

Designed for pros, but built for everyone, the TRX PRO4 SYSTEM is our most advanced and versatile Suspension Trainer ever. Train with any level of intensity using simple bodyweight and movement-based workouts to reach your fullest potential, whenever and wherever.

Fitness Circle

Add challenge and variety to every workout. These top-selling Pilates rings will help you tone and strengthen your body in all the right places.

Bender Ball

The Bender Ball allows you to work your core in ways you are unable to do so with standard floor crunches or large exercise stability balls.

Toning Ball (1-2 lbs.)

This fun and portable prop can easily be incorporated into a variety of targeted sculpting exercises to help you achieve lean, strong muscles. Use them to add challenge and intensity to your Pilates Matwork or equipment-based routines, barre and interval workouts.

Stability Ball

work the deep stabilizers, protecting the spine and preventing back pain. Incorporate into your workouts to build core strength, improve posture and advance muscle tone.  Pick between 55, 65, and 75cm sizes.  Comes with a pump!

Bosu Pro Balance Trainer

Used in fitness facilities worldwide, the BOSU PRO can be used the base side facing up or down and provides an unstable surface for reinforcing balance and stability.

Fascia Release and Balance

In this book, Eric Franklin teaches his Franklin Method ball and imagery exercises to train your body in a new way and learn to release fascia.
 
Wash away tension, improve balance and experience better fundamental movement.

Franklin Textured Balls

Balls are the ideal density and size for relaxation exercises of the neck, jaw, elbow, hip and more. Approximately 3.5″ in diameter. Set of two. Latex- and phthalate-free.

Franklin Smooth Balls

Their smooth surface provides deep muscle penetration that goes to the source of the trigger point without aggravating soft tissue. Approximately 4″ in diameter. Set of two. Latex- and phthalate-free.

Franklin Mini Roll

The compact size and peanut shape massages the back and rolls away tension from the legs and shoulders. Perfect for increasing the strength of the pelvic floor. Approximately 3¾” dia. x 6¼” L. Latex- and phthalate-free.

Pilates Tower Reformer

At Home SPX Reformer

From the patented rolling carriage to high-performance tension springs, the durable and easy to use At Home SPX is a testament to quality and craftsmanship. Challenge endurance, and build core strength and flexibility with hundreds of exercises ranging in level from beginner to advanced.

SPX Max Reformer

If you are looking for a value-priced Pilates Reformer with full commercial features, look no further. Lightweight and stackable, the SPX® Max Reformer a great option for facilities with limited space or multipurpose exercise rooms and home users.

V2 Max Reformer

The standard height V2 Max Reformer is versatile and allows for easier transition between exercises for efficient group and one-on-one training sessions.

Cardio Tramp

This versatile tool provides a resilient landing surface for rebounding activity, increasing workout potential for all exercisers – from post-rehab to elite athletes.  Make sure to select the correct one for either SPX or V2 reformer.

Health Disclaimer

The information we provide at www.haydenfitness.ca is not intended to replace consultation with a qualified medical professional. By interacting with this site, you agree to our disclaimer.

Intermittent Fasting Disclaimer

People with advanced diabetes or who are on medications for diabetes, people with a history of eating disorders like anorexia and bulimia, and pregnant or breastfeeding women should not attempt intermittent fasting unless under the close supervision of a physician who can monitor them.

Contact Marie Hayden